Studio X is more than just a yoga studio.
It is a place for you to be better.
Come here to take care of your body, mind and spirit.
We offer a place where you can sweat out what you need and
refuel with our healhty food cafe - Masterlab.
Studio is if founded by Adam & Eva Chipiuk, a brother and sister team dedicated to teaching wellness of the body, mind and spirit through the Bikram Yoga practice.
Through our own cancer survival, we credit this yoga series for helping us heal, both mentally and physically. We created a space filled with love, healing, and compassion in a state of the art facility.
We are a family run, local, independently owned and operated business.
We appreciate your support.
WHAT IS YOGA?
Bikram Yoga is suitables for beginners and advanced practictioners alike. It is a series of hatha yoga postures performed in a heated (40 degree) and humid (40 percent) environment. It is series of 26 postures and 2 breathing exercises that systematically effects every part of your body by moving your body through your full range of motion.
Yoga simply means union. Yoga allows you to look deep inside yourself so we better understand what motivates us to succeed. Yoga brings balance to your body, mind and spirit with the help of the breath. It helps you get rid of distractions and allows you to find your superpower potential.
Studio X is a healthy alternative to your daily routine conveniently located on Jasper Ave, in the heart of downtown Edmonton. We provide a supportive and caring community for those seeking to heal, grow and take control of their bodies and their lives in a state of the art facility and performance based plant cafe - Masterlab.
SUITABLE FOR EVERYONE
Bikram Yoga is a uniquely therapeutic form of hatha yoga which is suitable for all ages and levels of ability. If you have never practiced yoga before you will feel comfortable here as a beginner. If you are an experienced practitioner, you will still continue to advance because your growth is limitless.
"Yoga maintains youth long. It keeps the body full of vitality, immune to diseases, even at old, old age. The Yogi never becomes old."
- Bishnu Ghosh
“You’re never too old, never too bad, never too late and never to sick to start from scratch once again.”
– Bikram Choudhury